![]() Stick to the maple or regular uncured bacon. Good brands are Neiman Ranch, Wellshire Farms, and Whole Foods store brand, but I have not found any black forest style bacon that is gluten free. Good quality bacon is generally safe, but black forest bacon has gluten. Whole Foods butcher-made pork sausages are great, but the chicken sausages have bread crumbs, as do the pork “bangers”. If you have overnight guests, don’t forget to check the breakfast meats: sausage often has gluten or casein! Double check your sausage ingredients: many use breadcrumbs or milk protein to make the production cheaper (bread crumbs are cheaper than meat!). Plus, trust your treats We ban 260+ food ingredients storewide. Get the inside scoop on summer’s sweetest sale. You can always ask the deli person to find the list of ingredients for you to double check. Products All Products Meat Bacon Browse Products Find a store 35 off ice cream and frozen desserts with Prime. Applegate Farm, Wellshire Farm, Whole Foods in-house roasted turkey and roast beef, and Boar’s Head brand cold cuts are generally safe. What if your party is a luncheon? Sandwich meat is also often made of ends and pieces, “glued” together with either wheat or milk protein, or with transglutaminase. Make sure that your ham says it’s gluten free, or that it lists all the ingredients and those ingredients are safe. Not serving turkey or chicken? You’re not out of the woods yet – not all hams are gluten/dairy free! Often, ham is made of ends that have been “meat-glued” together. If your butcher doesn’t know what you’re talking about, go to a different butcher, ask at your local co-op, or try Whole Foods. Often poultry producers inject “plumping juices” into chicken and turkey – these have gluten, casein, and msg, among other things! Make sure to ask for a GLUTEN FREE (or other allergen free) turkey. ![]() Except that you didn’t check to make sure that your turkey or ham or roast chicken was … actually turkey or ham or roast chicken. ![]() You’ve got some guests on the way who are gluten intolerant, but no problem! You skipped the stuffing, you planned a gluten-free dessert. This method will teach you to produce a maple-cured, cold-smoked, dry-aged bacon that will be rich, deep and savory, without the cloying sweetness of the maple bacon that is found in the grocery stores. An important note: the original Black Forest ham is actually a Rohschinken (raw, prosciutto-like ham) and not a cooked ham as it is sold in the United. Let’s imagine that you’re hosting a holiday party. ![]()
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